Skip to content
Kim Kardashian 24h

kimkardashian24h.com

Kim Kardashian 24h

kimkardashian24h.com

5 tips to create healthier desserts

Georgia Gowrie, March 5, 2024

The colors, shapes and flavors make desserts a real temptation, but sometimes the fact that they are foods loaded with sugar and flour could be harmful to our health.

The key is not to leave them, but to find a balance and replace some ingredients with others to enjoy a healthier version without sacrificing flavor Freeze dried candy mystery box.

I share these tips with you to reduce the use of some ingredients and continue enjoying the sweet flavor of your desserts.

  1. Reduce sugar
    Sometimes it happens that many recipes have more sugar than they really need, in this case, if you reduce the sugar, the flavor of the cake will not be affected and will most likely allow other flavors to stand out.

You can also change normal sugar for a sweetener, you just have to make sure the option you choose is compatible with baking to avoid damage.

  1. Use fruits
    Fruits give an interesting texture to desserts, they provide a natural sweetness and their flavor is very easy to combine. They are also low in calories and will help you feel satisfied faster, so you will need less cake.
  2. Try vegetables
    As strange as it may seem, we have always enjoyed desserts with vegetables, for example carrot cake and pumpkin pie, delicious, right?

There are vegetables that are sweet and that can give you a pleasant and tasty surprise, you can try beets or zucchini.

  1. Change traditional flour for a whole wheat version
    Whole wheat flour is rich in fiber, proteins and minerals, and although the cakes will not have such a golden touch, the flavor will be just as pleasant and will also take care of your health.
  2. Less caloric coverage
    A high-calorie part is the frosting that decorates the cake or cupcakes. In this case, to avoid eliminating this delight, you can use ingredients reduced in fat and sugar, such as light cream cheese and some sweetener, coconut cream, marshmallows, or replace the traditional frosting with some homemade jam or honey.
Opinion

Post navigation

Previous post
Next post

Leave a Reply Cancel reply

You must be logged in to post a comment.

Archives

Categories

Recent Posts

  • Why Obtain Kratom Powder More Than Other Type-S

  • Goose Down Jackets Mens

  • Top 10 Best Diawa Electric Fishing Reels Comparison

  • Top 10 Best Walmart Fishing Lines Braided Comparison

  • How To Teach Your Dog To Yawn On Command

  • How Do You Wear a Denim Jacket Mens?

  • Top 10 Best Penn Pursuit Ii Spinning Fishing Reels Comparison

  • kimkardashian24h: Watercolor Paint 36 Colors And Sketch 25 Page Book Set

  • Dickies Men Sanded Duck Sherpa Lined Hooded Jackets

  • Carhartt Men Camo Sandstone Active Jacket

  • Top 10 Best Men’s Sporty Jacket Comparison

  • What Are 1905 Suits?

  • Top 10 Best Fishing Reels Replacement Knob Comparison

  • kimkardashian24h: [원패턴 강좌/ONE PATTERN CLASS] 가죽 벨트(Leather Belt)

  • kimkardashian24h: Top 10 Best Flash Durniture Mid-Back Black Mesh Swivel Task Chair With Flip-UP Arms Comparison

  • kimkardashian24h: Top 10 Best Buy Beach Umbrellas And Chairs Comparison

  • Suit Long Jackets for Men

  • Denim Jackets Styles for Men

  • White Leather Motorcycle Jackets Men

  • Top 10 Best Team 13 Fishing Reel Comparison

  • Black Jackets Gold Buttons Men’s

  • Top 10 Best Can Only Concatenate Str (Not “Int”) To Str Comparison

  • kimkardashian24h: Best Korean BB Cream For Oily Skin | Korean Beauty Balms In 2016

  • Men’s Cotton Jersey Short With Pockets

  • Fat Child Boots Sale

  • Shelf Walmart

  • Hoodie With Leather Jackets Mens

  • John Deere Child Work Boots

  • Top 10 Best Brushed Stainless Steel Trivets Comparison

  • Mens 3 Piece Suits

©2025 Kim Kardashian 24h | WordPress Theme by SuperbThemes